Real World Health Care Blog

Tag Archives: meditation

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Should clinicians replace medication with an ancient spiritual practice?

Researchers from Johns Hopkins University sifted through over 18,000 studies on a potential treatment for pain, anxiety and depression, narrowing their meta-analysis to 47 scientifically rigorous clinical trials. The results, published in the journal JAMA Internal Medicine, revealed what many have experienced over thousands of years: while it’s not a … (read full article)

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Meditation Found to Cut Risk in Half of Death, Heart Attack, or Stroke in African Americans

Here’s an idea that every person alive can do, costs nothing, and takes as little as 20 minutes a day: Meditate. A recent peer reviewed, published study shows why: “Meditation is usually thought of as a practice of healthy, well-off white people and Asians. But newly published research suggests it … (read full article)