Real World Health Care Blog

Tag Archives: leafy greens

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Turning DASH Strategy into Reality for Improved Cardio Wellness Outcomes: Part II

As part of their health & wellness program, the largest health insurer sent me a refrigerator magnet highlighting the National Institutes of Health’s (NIH) Dietary Approach to Stop Hypertension Diet (DASH).  In their accompanying letter, the company stated that the refrigerator magnet is a “tool to help you manage your blood pressure.” … (read full article)

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More Patients DASH to New Solution to Reduce High Blood Pressure: Part I

What’s the solution to reversing the tide of hypertension, the most commonly diagnosed condition in the United States?  More evidence indicates that the answer begins with the food choices we make every day. An underlying cause of heart attacks, strokes and kidney disease, one in three American adults now experiences high … (read full article)