Real World Health Care Blog

Tag Archives: eating

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World Heart Day Underscores Why Exercise and Diet Count

This year’s World Heart Day on Sunday, September 29 will focus on raising awareness around changes that individuals – especially women and children – can incorporate into their daily habits to reduce the risk of developing cardiovascular disease (CVD). Created in 2000 by the World Heart Federation (WHF) to highlight … (read full article)

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Patient Advocacy Group Shares Solutions to Fuel Greater Participation in Workplace Wellness Programs

Workplace wellness is not a new concept, but it is definitely one that is recently gaining more importance. With non-communicable diseases on the rise, many people are becoming more concerned about what lifestyle choices can be made to avoid them and stay healthy. Furthermore, businesses recognize the cost of stressed, … (read full article)

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August Health Awareness Days Provide Opportunities to Take Action

As young people across the country go back to school, patient advocates and government stakeholders are leveraging awareness days to help communities learn about health issues impacting children, prevention strategies and efforts to improve care. Here are some examples: Children’s Eye Health and Safety Month Each August organizations including the Envision … (read full article)

Categories: Access to Care
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Turning DASH Strategy into Reality for Improved Cardio Wellness Outcomes: Part II

As part of their health & wellness program, the largest health insurer sent me a refrigerator magnet highlighting the National Institutes of Health’s (NIH) Dietary Approach to Stop Hypertension Diet (DASH).  In their accompanying letter, the company stated that the refrigerator magnet is a “tool to help you manage your blood pressure.” … (read full article)

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Not So Fast! Chews Your Bites Carefully.

You might ask what gulping down your meal has to do with health. Well, the reason could lie somewhere in your middle. Proper diet and exercise are critical ingredients to successful weight management, but there’s even more to the story. When you have your next meal, remember that fewer bites … (read full article)