Real World Health Care Blog

Tag Archives: cardio

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It’s Not Over Yet: Addressing Part Two of the Door-to-Balloon Time Initiative’s Success

From the very first sign of a heart attack, the clock starts ticking in the race to save a patient’s heart muscle and even his or her life. Thanks to technology and finely tuned systems of heart attack care that are now available in communities throughout the United States, we … (read full article)

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World Heart Day Underscores Why Exercise and Diet Count

This year’s World Heart Day on Sunday, September 29 will focus on raising awareness around changes that individuals – especially women and children – can incorporate into their daily habits to reduce the risk of developing cardiovascular disease (CVD). Created in 2000 by the World Heart Federation (WHF) to highlight … (read full article)

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Turning DASH Strategy into Reality for Improved Cardio Wellness Outcomes: Part II

As part of their health & wellness program, the largest health insurer sent me a refrigerator magnet highlighting the National Institutes of Health’s (NIH) Dietary Approach to Stop Hypertension Diet (DASH).  In their accompanying letter, the company stated that the refrigerator magnet is a “tool to help you manage your blood pressure.” … (read full article)

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More Patients DASH to New Solution to Reduce High Blood Pressure: Part I

What’s the solution to reversing the tide of hypertension, the most commonly diagnosed condition in the United States?  More evidence indicates that the answer begins with the food choices we make every day. An underlying cause of heart attacks, strokes and kidney disease, one in three American adults now experiences high … (read full article)

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Meditation Found to Cut Risk in Half of Death, Heart Attack, or Stroke in African Americans

Here’s an idea that every person alive can do, costs nothing, and takes as little as 20 minutes a day: Meditate. A recent peer reviewed, published study shows why: “Meditation is usually thought of as a practice of healthy, well-off white people and Asians. But newly published research suggests it … (read full article)